Private lessons · Studio or Zoom

One-on-one time for your practice

FCBD®Style technique, certification prep, teaching coaching and therapeutic yoga, shaped around your body and your goals. Choose a lesson, pick a time and you’re booked.

See available times
DeAnna seated in meditation

Book online

Choose your lesson

Times show in your time zone · pay securely when you book

DeAnna FreemanOne-hour private

60 min · $80

  1. 1Pick a day and time
  2. 2Choose home studio (Portland area) or Zoom
  3. 3Pay and get your confirmation email

Booking by Calendly. Your confirmation email has the studio address or Zoom link. Don’t see a time that works? Email DeAnna

What we can work on together

Bring a goal, a question or a video of your dancing. Lessons are shaped around you.

Therapeutic Yoga Package

4 sessions · $379

Customized practices from a Yoga Medicine® Therapeutic Specialist who understands dancers.

  • ✦ Manage pain
  • ✦ Reduce stress
  • ✦ Work around an injury
  • ✦ Pre- or post-surgery mobility
  • ✦ Build strength
  • ✦ Calm your nervous system
Book the package
DeAnna in side plank on a yoga mat

Good to know

Where do lessons happen?

At DeAnna’s home studio in the Portland area, or anywhere in the world on Zoom. You’ll get the address or link in your confirmation email.

How do the package and group lessons work?

After you book the Therapeutic Yoga Package, you’ll get a link to schedule all four sessions. Group lessons are for up to 3 people; each additional person is $20 per hour.

Don’t see a time that works?

Email deanna@pranabellydanceandyoga.com and DeAnna will do her best to find one, including for students in other time zones.